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Spoiler Alert: Ida Muorie, Host of the Sportsmavericks Show Auditions for OWN TV Spot
Fresh Spin on Issues Facing Athletes and Entertainers We will provide a fresh spin to sport, when we take the issues that athletes face off the kitchen table, and into America's living rooms for real dialogue. Sportsmavericks Show with Ida Muorie will redefine the elite athlete,and bridge the gap between parents, athletes and the... »
Personal Trainer: How To Select A Good One
If you want to get into great physical shape this year, hiring a personal trainer can be a wise decision. It’s much easier to stay motivated and to do the correct exercises that your body needs with the guidance of a professional. »
Fitness Club: A Healthy Lifestyles Includes One
A fitness club fits seamlessly into a healthy lifestyle. Stopping at the club to workout is a great habit to get into. It’s easier to be in good shape when you belong to a fitness club. »


